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Yin Yoga | Reiki | Sound Healing (Gosforth)

  • The Modern Yoga 234-236 High Street Gosforth England (map)

As you take the opportunity to press the pause button, trigger the parasympathetic nervous system and go deeper into our 'often sticky' connective tissues, we will be playing our beautiful Nepalese Singing Bowls where we will send healing vibrations on a cellular level into the body and mind. In some of the poses we will be using the singing bowls directly on your body so you will experience singing bowl massage which will allow the vibrational therapy to go deeper and offer a stronger release. We will finish the session with a beautiful Reiki Drumming shower which will reactivate your body's natural energy system and bring you back to balance physically, emotionally, mentally and spiritually hoping to leave you feeling deeply relaxed, rejuvenated and floating home setting you up perfectly for the rest of your weekend and week ahead :-)

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